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Tamar Rothenberg, MS, RDN
Breast Cancer Nutritionist
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Tamar Rothenberg, MS, RD
Dec 22, 20225 min read
The top foods to eat for skin health
Skin care is not just something we should do on the outside. All of our vital organs, including our skin, are affected by what we eat.
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Tamar Rothenberg, MS, RD
Apr 12, 20229 min read
All about feeding your brain after a breast cancer diagnosis
Chemo brain is a lingering side effect of great concern to people experiencing breast cancer. This effect is especially distressing.
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Tamar Rothenberg, MS, RD
Feb 24, 20214 min read
Use these nutrition tips for bone health at the onset of menopause
Women spend one-third of their life in menopause, starting at an average age of 51. Here are some expert nutrition and lifestyle tips.
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Tamar Rothenberg, RDN
Mar 13, 20194 min read
Seeing yourself: 7 ways to stay in the photo
Get more comfortable with accepting your body after breast cancer and participate in photographs, with these 7 tips.
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Tamar Rothenberg, RDN
Jan 15, 20195 min read
5 things to do when your body keeps changing
Try these 5 things to meet your body with grace, while reducing your risk of chronic disease and breast cancer recurrence, for which breast
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Tamar Rothenberg, RDN
Apr 12, 20182 min read
Top 10 brain foods to keep the brain young
Scientists have isolated the top 10 types of brain foods to keep the brain young for older adults. These foods may form the key to brain...
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Tamar Rothenberg, RDN
Jul 19, 20173 min read
Why are berries brain food?
Blueberries and strawberries were shown to be best at protecting the brain. Dementia is not a normal part of aging, according to researchers
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