What you need to know about an eating disorder
What's your image of a person living with an eating disorder? Female, white, and very thin? Let me bust this stereotype.
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Tamar Rothenberg, MS, RDN
Breast Cancer Nutritionist
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Tamar Rothenberg, MS, RD
Mar 25, 20217 min read
Why everything you know about the 10 principles of intuitive eating is wrong
Here's why everything you probably know about the principles of intuitive eating is wrong. Intuitive eating is not a weight loss program,...
Tamar Rothenberg, RDN
May 1, 20195 min read
12 words to stop using to improve your relationship with food
A new language has emerged about food in our culture. Clean eating, diet, wellness, guilt free, and obesity, are a small selection of harmfu
Tamar Rothenberg, RDN
Mar 13, 20194 min read
Seeing yourself: 7 ways to stay in the photo
Get more comfortable with accepting your body after breast cancer and participate in photographs, with these 7 tips.
Tamar Rothenberg, RDN
Jan 15, 20195 min read
5 things to do when your body keeps changing
Try these 5 things to meet your body with grace, while reducing your risk of chronic disease and breast cancer recurrence, for which breast
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