These are the foods that improve mood
Let's face it: when it comes to breast cancer, mood swings are unlike any other. One minute you're OK, and the next you're depressed,...
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Tamar Rothenberg, MS, RDN
Breast Cancer Nutritionist
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Tamar Rothenberg, MS, RD
Feb 22, 20234 min read
Take note of these colon healthy foods
When it comes to nutrition, vegetables called cruciferous are in a class all their own. These vegetables are packed with vitamins,...
Tamar Rothenberg, MS, RD
Dec 22, 20225 min read
The top foods to eat for skin health
Skin care is not just something we should do on the outside. All of our vital organs, including our skin, are affected by what we eat.
Tamar Rothenberg, MS, RD
Apr 12, 20229 min read
All about feeding your brain after a breast cancer diagnosis
Chemo brain is a lingering side effect of great concern to people experiencing breast cancer. This effect is especially distressing.
Tamar Rothenberg, MS, RD
Apr 26, 20214 min read
Try these nutrition tips to help with the start of menopause after breast cancer
Menopause doesn’t usually start overnight. The exception is after breast cancer.
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