We all know sleep is critical for good health and a sense of well-being. But for breast cancer thrivers,sleep is just a dream away.

You may have heard of “inflammation” and how bad it is. In reality, there are two types of inflammation, a “good” kind and a “bad” kind....

If sleep eludes you, could it be the foods you're eating? Specific foods have been identified as the culprits in keeping people awake,...