Tamar Rothenberg, RDNJun 5, 20195 min readAsk the breast cancer dietitian: What can I eat?I'm often asked as a breast cancer dietitian, I had a breast cancer diagnosis, what should I eat? Do I need to go vegetarian—or vegan— t
Tamar Rothenberg, RDNDec 18, 20184 min readAvocado fat just got a whole lot better for youAvocado and other oils just got much healthier for your heart, given the new FDA designation last month for oils high in oleic acid.
Tamar Rothenberg, RDNJan 22, 20183 min read3 lunch prep ideas with mason jar saladsBy building mason jar salads, you can prepare five lunches at once, and say bye-bye to the vending machine in the office.
