Manuka honey may indeed have unique benefits, from cancer care and coughs to bandages.

Everyone needs protein, but what about protein powder? How to choose from the large assortment of protein powders on the market.

What's your image of a person living with an eating disorder? Female, white, and very thin? Let me bust this stereotype.

It may be hard to imagine that we don’t get enough nutrition when we see an abundance of food available 24/7, but it’s true.

What is an anti-cancer diet, exactly? A cancer-fighting diet is part of a healthy lifestyle that includes a variety of nutritious foods.

Women spend one-third of their life in menopause, starting at an average age of 51. Here are some expert nutrition and lifestyle tips.