The best foods to make you sleepy
We all know sleep is critical for good health and a sense of well-being. But for breast cancer thrivers,sleep is just a dream away.
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Tamar Rothenberg, MS, RDN
Breast Cancer Nutritionist
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Tamar Rothenberg, MS, RD
Jun 5, 20236 min read
These are the foods that improve mood
Let's face it: when it comes to breast cancer, mood swings are unlike any other. One minute you're OK, and the next you're depressed,...
Tamar Rothenberg, MS, RD
Jan 23, 20236 min read
How to Enjoy an Anti-Cancer Diet
What is an anti-cancer diet, exactly? A cancer-fighting diet is part of a healthy lifestyle that includes a variety of nutritious foods.
Tamar Rothenberg, MS, RD
Apr 12, 20229 min read
All about feeding your brain after a breast cancer diagnosis
Chemo brain is a lingering side effect of great concern to people experiencing breast cancer. This effect is especially distressing.
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