Everyone needs protein, but what about protein powder? How to choose from the large assortment of protein powders on the market.

Menopause doesn’t usually start overnight. The exception is after breast cancer.

Here's the easiest way to boost nutrition and flavor in your meals. Take a dip! Creamy dips are a delicious way to include plant foods.

Here are 10 reasons anyone diagnosed or at risk of breast cancer can safely enjoy soyfoods.